My Services

 

Bladder Health & Leak Support

Leaks, urgency, or frequent bathroom trips don’t have to control your life. We help uncover what’s really causing these issues and teach you whole-body strategies to rebuild bladder confidence and trust in your body again.

Imagine enjoying a movie, workout, or night out without worrying about rushing to the bathroom.

​

Pelvic Pain Relief

Pelvic pain—whether from tension, muscle imbalance, or conditions like SI joint dysfunction—can make everyday activities exhausting. We help identify the source of your pain and guide you through gentle, effective ways to restore comfort and movement.

Picture lifting, bending, or exercising without fear of pain holding you back.

​

Pregnancy & Postpartum Care

Your body goes through so many changes before and after birth. We provide safe, individualized care for pelvic floor recovery, core strength, C-section or perineal scar healing, and strategies to help you feel supported through every stage of motherhood.

Feel confident and supported in your body, whether you’re carrying your baby, recovering postpartum, or returning to activity.​

​

What to Expect​

Your first visit is about you—your story, your goals, and what you want your life to look like. We’ll take the time to listen, evaluate, and create a personalized plan that fits into your lifestyle.
By the end of your evaluation, you’ll have a clear plan to start reclaiming comfort, confidence, and control in your daily life.

​

This isn’t about quick fixes or endless exercises. It’s about understanding your body, addressing the root causes, and making practical changes that actually work — so you can move, live, and feel your best.

​

Insurance & Payment Information

 

Investment in Your Health

Your time, your body, and your goals are worth it — and that’s exactly what we focus on here. Every session is personalized 1:1 care designed to uncover the root cause of your symptoms and help you reclaim your life.

​

What’s possible when you work together:

• Feel safe and comfortable during a sneeze, cough, or sudden movement

• Be active without planning your route by bathroom access

• Reconnect with your body after baby without painful triggers

• Sleep through the night without pelvic discomfort or urgency

• Move freely and reduce pelvic pain so everyday activities feel easier and more enjoyable

 

Services & Pricing:

• Initial Evaluation (75-90 min): $190

• Follow-Up Sessions (60 min): $150

​Think of this as an investment in your confidence, comfort, and freedom, not just another appointment.

 

Insurance Details:

• I am not currently enrolled with Medicare, but I plan to accept Medicare once my enrollment is approved. I will update this page as soon as that status changes.

• For all other insurances, with exception of Medicare Advantage PPO plans, I provide cash-based care and can give you a superbill to submit for possible reimbursement.

• ⚠️ If you have a Medicare Advantage plan (also called a Medicare Replacement plan), I can only see you if you have Medicare Advantage HMO plan without OON benefits due to insurance regulations. I can't provide a superbill for services provided to patients with Medicare Advantage HMO without OON. 

​

Why Cash-Based Care Works Better for Pelvic Health:

• We get a full hour together—no rushed 30-minute sessions.

• I create a custom plan focused on your goals, not insurance limitations.

• We can address lifestyle, exercise, and education pieces that often aren’t covered by insurance.

 

Ready to Take the First Step?

You deserve care that sees the whole you. Let’s work together to help you move, laugh, and live confidently again.

​